Why do new skills acquired in workshops soon give way to old habits? 



The reason so many of our attempts at improving our success or happiness fizzle is that they are focused on insight. And insight is not enough to deliver sustained change.

It takes mental fitness.

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.   

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.   

80% of people score below the minimum level of mental fitness required for peak performance, resilience and happiness. Mental fitness is a measure of the strength of our positive mental capacity versus the negative, self-sabotaging habits of the mind.   

With recent breakthroughs in neuroscience and technology, we can improve our mental fitness significantly within 6 weeks of practice. 

The result: 

Dramatically improved performance and productivity and a calm, clear and happier mind.

Did you know...?

PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. 

PQ stands for Positive Intelligence Quotient. 

In effect, your PQ is the percentage of time your mind is acting as your friend rather than as your enemy; In other words, it is the percentage of time your mind is serving you versus sabotaging you.

(Image by Positive Intelligence Inc.)